MIXED FLOUR THEPLA

Sorghum (jowar) flour----------------------------------1 cup

Moong flour-----------------------------------------------1 cup

Bajra flour-------------------------------------------------1/2 cup

Methi leaves (chopped)-------------------------------1/4 cup

Garlic (crushed)-----------------------------------------2 tsp

Salt----------------------------------------------------------to taste

Method

1. Mix the sorghum(jowar) and moong flour.
2. Add methi leaves, garlic and knead it into a soft dough.
3. Roll the theplas so that they're thicker then your usual parathas.
4. Roast them on a pan using ghee(clarified butter) and serve them with curd or mint chutney.

How it help

• Sorhum(jowar), with its high pottasium value, is very nutritious.
• Combining this low-cal flour with the high-energy moong flour can make this thepla an ideal breakfast item.
• And if you have a diabetic in your family, the methi in this dish will be of help.