(quantity for 4)
Pulao rice--------------------------------------------400 gm.
Tomatoes--------------------------------------------500 gm.
Coconut----------------------------------------------1/2
Salt-----------------------------------------------------to taste
Cloves------------------------------------------------2-3 gm.
Cinnamon-------------------------------------------2-3 gm.
Pepper-----------------------------------------------2-3 gm.
Bay leaf----------------------------------------------2-3 gm.
Fat-----------------------------------------------------50 gm.
Fish---------------------------------------------------500 gm.
Garlic-------------------------------------------------3-4 cloves
Ginger------------------------------------------------5 gm.
Mint leaves------------------------------------------a few
Curds (yogurt)--------------------------------------150 ml.
1) Remove bones from fish and marinateit in curds mixed with salt, chopped garlic, ginger and mint leaves. Let it stand for one hour.
2) Prepare rice as for coconut pulao.
3) When rice is three-fourths done make a well in a centre, and put in the fish.
4) finish off the cooking. Mix well and serve hot.